A review of the bioactivity and potential health benefits of peppermint tea ( Mentha piperita L.). oj/health-nutrition/oj-nutrition-facts/magnesium/ resource-library/managing-diet-and-migraine/ health/providers/digest/complementary-health-approaches-for-chronic-pain-science

Complementary health approaches for chronic pain: What the science says.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Keep reading to see 12 of the best drinks for headaches and migraine attacks. Instead, you should work with your doctor to develop a unique treatment plan. So, before getting started with any of the drinks below, make sure they don’t contain any ingredients you know will worsen your symptoms.Īnd while these drinks can be a helpful way to ease a headache at home, they’re not a standard remedy or a substitute for traditional treatment and prevention strategies for migraine attacks. Keep in mind that certain ingredients can trigger migraine attacks. In fact, some drinks may even be able to make a difference in your migraine symptoms and frequency of attacks. There’s no cure for migraine, which makes treatment, lifestyle changes, and diet important ways to improve your quality of life. While the symptoms of an episode can vary widely, a migraine attack is often significant enough to affect your everyday activities. Migraine is a neurological condition that affects about 12 percent of people in the United States, according to the National Center for Complementary and Integrative Health (NCCIH). Avoid beverages with ingredients that trigger your migraine episodes.Drinks that help headaches and migraine attacks include green smoothies, fruit-infused water, and milk.Migraine has no known cure, so making diet and lifestyle changes is important to finding relief.Share on Pinterest Switching to decaf coffee might reduce migraine attacks.

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